

"I lift up my eyes... "
Some days are harder than others! Today was one of those days. A simple car repair reveals other issues. A root canal (bad enough,...


"No One Owns The Circle..."
'No one owns the circle..." Poem by Beth Adoette


Now Is The Time
Forget the Gregorian, Julian, and Roman calendars and the idea that the new year begins on January 1. Now is the time to gather hopes.


"If I were me..."
Being true to yourself. “If I were me…” When did I stop feeling like I was me? When did I stop feeling I was a free-spirited child, an ad


Messages From Crows
I have always loved crows. Growing up in the mountains of Appalachia, they were part of the landscape and have held a special place in my...


Allow Me To Introduce My SELF
"If you were to change your name, if you were brave enough to say to the world “Hey! This is me. This is who I was made to be,” how wou


Meditating With Nature... Finding A Path With The Collective Breath
When I breathe…
I breathe the breath of a thousand oaks
I breathe the breath of a thousand bumble bees
I breathe the breath of a thousand










































