Totem thought printed on the back . . . “As the nautilus grows, it adds larger chambers to its shell, using the old, empty compartments to help move about in the water. A lesson for us all, the nautilus encourages us to grow, leave smallness behind, and use old ways to help navigate a larger life.” ~Beth Adoette
 
Blank inside. Envelope size is 4 3/8 by 6 1/8 inches.